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Let Go of What Doesn't Serve You

I’m taking a different approach to how I’m evaluating the new year. Instead of focusing on my goals for 2024 first, I’m actually first focusing on what I don’t want. If you’re in the same place of planning your year, I encourage you to take time and write down noteworthy moments from last year, things you want to let go of, and lessons learned. Listing those first lays a foundation for discovering areas of focus and outlining goals for growth.

How to Get Up After Failure with Bianca Jean

This is one of my favorite topics because life doesn’t always go as planned. I’ve fallen down hard, like I literally had to start my life over again four times since age 18. It’s never easy, but there’s so much to unpack in our journey to help us build resilience and get to the next place we want for ourselves during this time.

Feeling buyer’s remorse? Learning from your past purchases

You are on this mission to shop. You feel motivated and ready. Then you start shopping, and you’re feeling pretty good. You got your coffee, and you set the date in your calendar. But then you get home and feel this knot in the pit of your stomach and think, was it worth buying some of those pieces? This is buyer's remorse.