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When you look in the mirror, are you frustrated with what you see? Do you look at all the areas you want to change and hide?   I want to remind you how magical your body is. That body in the mirror you see is life. That body you see, carries you through your day […]

Anxiety Quote

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Has someone told you, you weren’t capable of doing big things in your life?   I’m sure you’ve experienced this in different settings: Whether you got in an accident and were told you couldn’t walk again.  If you had a business idea you couldn’t get off your mind and were told it was ridiculous.  You […]

down syndrome awareness

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Wide leg or skinny? What’s out what’s not? This has been a big debate on the internet lately.   I personally still wear both but I’m really loving a wider leg pant lately. It’s new, it adds something fresh to my outfit, and they are super comfy!   If you’ve been on the fence to […]

3 ways to wear wide leg jeans

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How do you know if it’s a keeper?   Spring cleaning is an easy way to feel lighter. It frees up headspace and unnecessary items that hold dead energy in your home. If tackling your closet is on the top of your list, I’ve got just the tips to help you make decisions. As you […]

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Life is quieter than normal but fashion is still alive. If you’ve been craving something new to celebrate the sun and everything bright, you’re in for a treat. Style trends for Spring 2021 are a fresh take on life today. Although the pieces include comfort and ease, they don’t take away from your style. They […]

Top Spring 2021 Trends

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Shopping for men’s clothing seems like it would be an easy task but I have a lot of clients who need help with what to buy. Especially men that work in the tech industry. Men really start to lose their sense of style in casual environments like Microsoft or Amazon, because the expectation is set […]

personal styling for men

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Did you need to hear this today? I’m giving you permission to let go, don’t make it work. Don’t twist and bend yourself  and make that one piece work that just doesn’t. It’s ok if the tags are still on. It’s ok if you only wore it once. Take it out of your closet ASAP. […]

quote of the day stop trying to make it work

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Journaling is the best way to connect to you deeper feelings and understanding what’s really going on inside.   This doesn’t have to be exclusive to life’s problems related to relationships or work goals, it’s also a great way to shine light on and understand more about your personal style. As you write, you may […]

journal prompts

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LISTEN TO THIS EPISODE   “Change is hard. Not changing is harder.” – Melanie Moberg   Have you ever been in a relationship where deep down inside, you knew it was wrong? Something never felt right but you kept trying to make it work, give it your all, and in the end had nothing left […]

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SPOTIFY | ITUNES Has COVID life made you question how you were living your life before? If you’ve been on a journey of becoming curious about what changes you can make to switch up your career, read on. Paula is a business coach who specializes in setting you up for success in your projects and helping you […]

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