Making decisions can be daunting, especially when it comes to big choices such as hiring a new employee or investing in yourself. Giving yourself permission to trust the process can be a weighty responsibility, but it’s essential in making decisions for ourselves, our families, and our work team. As we navigate life, we’ll face difficult […]

SPOTIFY | ITUNES Has COVID life made you question how you were living your life before? If you’ve been on a journey of becoming curious about what changes you can make to switch up your career, read on. Paula is a business coach who specializes in setting you up for success in your projects and helping you […]

What’s stopping you from living the life you want—right now?   This can be such a heavy question to ask yourself because you must admit your roadblocks, excuses, and negative beliefs that you currently have.    It can be uncomfortable knowing that you are the one stopping yourself from doing that one thing.   But […]

Are you looking to scale your side hustle and grow your business? Or, have you been thinking about starting up your own business?    There is nothing I love more than talking to entrepreneurs about what it takes to scale their side hustle and current businesses. It’s even more fun to discuss crazy business ideas—the […]

Are you a disordered eater or just weight-conscious? If you are… Always dieting  Restricting certain food groups  Constantly thinking about food  Ignoring your body’s hunger signals   …then these are all signs of disordered eating. It’s hard to recognize it as an issue, though, because we are inundated in a diet culture that normalizes these […]

I’m celebrating one year since I started my podcast, The Lifepreneur Project! It definitely feels like it’s been longer, but I think it’s because so much in my personal life has changed. The podcast is like an evolution of my own life journey. Each guest provided me with the insight I needed at the time. […]

Why is love the most beautiful experience, yet we all have relationship struggles?  Right now, we are still living through COVID. For some people, it’s strengthened their relationships with their partners. For others, it’s brought on conversations and conflicts that raise big questions and put major stress on the relationship. SPOTIFY | ITUNES   Online Communities Bring […]

I LOVE highlighting the stories of women who are taking the lead in inclusivity. There are only two words that come to mind when I think of Lily Christensen: girl power. Being the only woman dance leader in the Seattle salsa community has made Lily a go-to for dancers looking for a place where they […]

You are made for brave. Even when you checked everything off, went the “right” way, planned out your future… And your whole world still falls apart. Searching for truth during uncertainty is where tragedy turns to triumph.  You are made for brave.  Alyssa Galios is a motivational speaker, online influencer, author, and fitness coach who […]

You CAN turn your home into that feel-good place that you desire, and you do have what it takes to create a seriously happy home. Being confined to four walls this past month has really put me in the mood to move things around and get creative on making more space. Here’s a little secret […]