I’m taking a different approach to how I’m evaluating the new year. Instead of focusing on my goals for 2024 first, I’m actually first focusing on what I don’t want. If you’re in the same place of planning your year, I encourage you to take time and write down noteworthy moments from last year, things you want to let go of, and lessons learned. Listing those first lays a foundation for discovering areas of focus and outlining goals for growth.
As important as it is to set weight loss goals for yourself, I think it’s equally as important to be loving to the present you right now. Be loving to the present you.
There’s a lot of information out there to help you achieve your goals in life. With the internet, everything you want is right at your fingertips—and usually for free! Want to learn how to dance in a week? Create more joy in your life with 5 easy changes? Meditate and have more peace?
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