Can you believe fall is almost here? Life has been a bit of a blur. As important as it is to live in the present, there’s something dreamy about planning ahead. I’m already putting together my fall 2020 Pinterest boards with ideas for cozy fall outfits and pumpkin-everything recipes! I am totally ready to shop […]

    As important as it is to set weight loss goals for yourself, I think it’s equally as important to be loving to the present you right now.   Be loving to the present you.   Weight loss goals and diet talk seem to be common conversations in our society, but what about talking […]

Are you a disordered eater or just weight-conscious? If you are… Always dieting  Restricting certain food groups  Constantly thinking about food  Ignoring your body’s hunger signals   …then these are all signs of disordered eating. It’s hard to recognize it as an issue, though, because we are inundated in a diet culture that normalizes these […]

There’s a lot of information out there to help you achieve your goals in life. With the internet, everything you want is right at your fingertips—and usually for free! Want to learn how to dance in a week? Create more joy in your life with 5 easy changes? Meditate and have more peace? It’s all […]

You know I love a good sale! I’m always excited to work with Nordstrom. This year with COVID, they made it a priority to add more casualwear and loungewear to the mix in order to help people with work-from-home options during this Nordstrom Anniversary Sale.   The sale is going on between August 4th – […]

How do you accessorize with a headband without feeling like you’re 10 years old again? It’s so much easier than you would expect! Find a headband you like and wear it with anything.    You can put one on with your around-the-house loungewear to feel fancy, or add it to evening wear for a playful […]

Why is love the most beautiful experience, yet we all have relationship struggles?  Right now, we are still living through COVID. For some people, it’s strengthened their relationships with their partners. For others, it’s brought on conversations and conflicts that raise big questions and put major stress on the relationship. SPOTIFY | ITUNES   Online Communities Bring […]

With video calls being part of the new norm, it’s important to get a video-ready work wardrobe together. But what does that even look like?  I partnered with Seattle Gents, an influencer collective in Seattle, to share ideas on how to get ready for a day of video calls. Seattle Gents’ mission is to build […]