Change is inevitable. Trying to push through can cause more stress than meeting the challenge and adapting to the change itself. I’ve personally been through this and know that sometimes, letting go and finding another way around is best.   A little over two years ago I had Luly Yang, internationally recognized Seattle-based designer on […]

It’s been on my heart to start a conversation about what it’s like to live with a narcissist. Being in this kind of relationship will eat away at who you are and what you can become. Although we are not in control of other people and their journey towards making positive changes in their life. […]

  Listen to this episode on the ‘It Takes You’ podcast Watch the full video on YouTube     The moment you start to question yourself is the moment you know change is coming. After finding something in your closet that doesn’t feel right, there’s no stopping your mind from going back. You’ll begin to […]

LISTEN TO THIS EPISODE   “Change is hard. Not changing is harder.” – Melanie Moberg   Have you ever been in a relationship where deep down inside, you knew it was wrong? Something never felt right but you kept trying to make it work, give it your all, and in the end had nothing left […]

SPOTIFY | ITUNES Has COVID life made you question how you were living your life before? If you’ve been on a journey of becoming curious about what changes you can make to switch up your career, read on. Paula is a business coach who specializes in setting you up for success in your projects and helping you […]

Are you ready to set yourself up for success in 2021 and learn to manifest your goals? Let’s walk through some resolutions and how you can use clothes to help you show up for yourself. What did 2020 teach us? Life is really unpredictable, but we are resilient. What can you do differently in 2021? […]